What is killing me is that some of my formerly favorite foods are super high in sodium.
Stupid fish and chips are like 1,600 - 2,500mg. of salt per serving at restaurants. And that's just the fish. No fries.
Anything I can think of Korean and Chinese is now off the table. Japanese pickled anything is now dead to me.
Next time I have some free time I'm going to try to find a sight that specializes in low sodium or sodium free cooking supplies. I need low-sodium mirin. It's like a staple for so many Japanese foods/sauces and I can't locate where to purchase the low/no sodium version. That would open up teriyaki sauces, sukiyaki bases, all kinds of home style Japanese food. I also need to check out Indian food. They have so many spices I'm hoping that salt is used sparingly in their foods.
I like baba ganoush and it's okay for me to eat but I can't have pita so I need to figure out a veggie to eat it with. Maybe bell pepper or something like that. I'm not a huge fan of carrots or celery which seems like a logical goto to dip as a veggie.