Tenletters
::Leader Board:: Ahnko Honu Takes The Lead Chapter 20!
- Thread starter uuposthos
- Start date
- Status
Tenletters
Ukulelerob
Well-known member
It's lovely. Are you going to make a video for us?
cashew
Well-known member
Negative Buzz? Sticky situations? I bet it stung when you left.
cashew
Well-known member
I forgot about sparkpeople- link to your blog again? Maybe I should make one there. i haven't looked there in ages. I'm finally back on a downward trend- 50 lbs to go to goal for me.
(Edit to add... I found it. Great job Andy!!! You're killin' it!)
Last edited:
cashew
Well-known member
Keep it up
Don't forget your healthy fats and proteins (I find just 'rabbit food' doesn't do it for me, and then I'm starving almost minutes later.)
cashew
Well-known member
That's Lady Sally. It makes sense.
cashew
Well-known member
My Dad loved it too.
cashew
Well-known member
And now back to bed with me... I woke up with a leg cramp from hell- it always happens when I let myself dehydrate. I drank up and now i'm fine
UkuleleHill
Well-known member
Thanks!!! I was on Sparkpeople a long time ago... But it wasn't as user friendly, now it is MUCH better and I find the community to be great! Add me as a friend, I need more friends on there
UkuleleHill
Well-known member
Thanks!!! I was on Sparkpeople a long time ago... But it wasn't as user friendly, now it is MUCH better and I find the community to be great! Add me as a friend, I need more friends on there
Oh and AWESOME on the downward trend! Keep it up!
UkuleleHill
Well-known member
I packed my lunch today with change in mind as well. Heavy on veggies and low on carbs. You know. What I'm supposed to be doing.
Keep it up
Don't forget your healthy fats and proteins (I find just 'rabbit food' doesn't do it for me, and then I'm starving almost minutes later.)
Yes, I should have responded, sorry I have a hard time sometimes when I am on my tablet... Keep it up Gary! Like Cash said I find rabbit food to be less than lackluster... I love veggies, but I also snack on jerky. I actually make my own, it's AWESOME! I would suggest it to anyone, really! If you're interested in trying to make your own let me know!
UkuleleHill
Well-known member
And now back to bed with me... I woke up with a leg cramp from hell- it always happens when I let myself dehydrate. I drank up and now i'm fine
Ugh, dehydration is the pits!
UkuleleHill
Well-known member
Mim
Well-known member
Keep it up
Don't forget your healthy fats and proteins (I find just 'rabbit food' doesn't do it for me, and then I'm starving almost minutes later.)
Me too! I am a protein gal now! Protein with some veggies.
Mim
Well-known member
That song ALWAYS makes me think of Sally! It is her song!
Mim
Well-known member
Good idea Andy! I quit doing it when the last round a guy lost 20 lbs in 2 weeks and his starting weight was 185ish and be was bragging about saying only 400-500 calories a day. Not healthy at all! I was finally like, nope, can't do it anymore! This is ridiculous! But I am all for what you come up with! I can help some.
Mim
Well-known member
Jovie is still sick and I was going to bring her to work because Levi had to take Yonas too the dentist. But she fell back asleep. I have a lot of work to do, so I hope she feels better when she wakes up.
Mim
Well-known member
And a hearty "good day sun shines" to you all to round out a mini streak.
Good morning Mim & the Mimions.
Good morning PoHos everywhere.
Good morning PoHos everywhere.
- Status
Similar threads
- Locked
- Locked
- Locked