ukeeku
Well-known member
With winter coming on, and the pesky colds and runny noses our voices get trashed. I thought I would share a recipe that gets me singing again.
I use to drink Ice flavored Gatorade, but that is not awesome for you
Mix in this order in a pint glass
1 shot of Braggs ACV (apple Cider Vinegar)
1 Tablespoons of honey
Stir until honey dissolves
1 Tablespoon of lemon juice
At this point you can loudly gargle a few sips of the mixture and try to swallow it (not a big deal if you don’t. THIS WILL BURN A LOT!!)
With the remaining mixture (or the whole batch if you are too scared to gargle) dilute with apple juice, lemonade, water… I like grape juice. Just don’t dilute with Gatorade.
Only do this twice in a day at the most. This will sour your stomach if you have too much.
I use to drink Ice flavored Gatorade, but that is not awesome for you
Mix in this order in a pint glass
1 shot of Braggs ACV (apple Cider Vinegar)
1 Tablespoons of honey
Stir until honey dissolves
1 Tablespoon of lemon juice
At this point you can loudly gargle a few sips of the mixture and try to swallow it (not a big deal if you don’t. THIS WILL BURN A LOT!!)
With the remaining mixture (or the whole batch if you are too scared to gargle) dilute with apple juice, lemonade, water… I like grape juice. Just don’t dilute with Gatorade.
Only do this twice in a day at the most. This will sour your stomach if you have too much.