Yes, I know, Little Voice. And I appreciate your speaking up. I need to get back to that. I don't know what happened. Work is extremely stressful and the depression is stronger than it's been in a good while.
Still, that is no excuse. I had a lot of stress before and still didn't go back. I can't say what happened. It's probably adding to the depression and not feeling well.
Too bad I didn't see this before I hit the store . . .
Sugar is not good for you. IT makes you feel bad. I think I went back because I quit caring about me. It didn't seem to matter.
And all of a sudden, this beautiful fuzzball lying beside me on the sofa starting trilling at me and got up to move closer.
Maybe I can go back to no sugar for her . . .
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Don't beat yourself up - this stuff is HARD! That's why I wanted to be a quiet little voice and not a yelling lunatic. I have dealt with depression most of my adult life and know how hard it can be to take care of yourself when you just feel so down. I hope you know that message to you was a hug and a "you can do it - we're here for you!" and not a tease.