::Leader Board:: Ahnko Honu Takes The Lead Chapter 22!

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It is cold enough outside that the pond behind our condo is about 75% frozen over.

Florida is looking better and better....
 
I went to the doctor last Tuesday, and since then have been extra careful with what I eat.

I'm down seven pounds since then!
 
New snowfall from last night

KQuXcZs.jpg
 
Ukulelerob said:
More than a pound a day?
Click to expand...

You know daily weight fluctuations of three or more pounds are a thing, right?
Always best to weigh yourself around the same time every day. Your body's water content has a lot to do with it.
 
Not to take away from your accomplishments Don!
Just letting you know that some of your weight loss may just be part of that daily thing.
 
Oh, I meant same time of day each time -
they say for your sanity to try not to weigh yourself more than once a week.
 
Pueo said:
You know daily weight fluctuations of three or more pounds are a thing, right?
Always best to weigh yourself around the same time every day. Your body's water content has a lot to do with it.
Click to expand...

I know that I'm the lightest first thing in the morning.
 
Stupid excited about the Na Palapalai reunion concert starting in just THREE HOURS!
I just wish Nanilei were here to go with me.
Sorry babe, I'm not missing this one...
 
No pickup in my CR yet so I played Bryan's Kamaka and he played my CR.
The action was so low on his Kamaka you barely had to press down on the strings.
He says that's his secret :)
 
Pueo said:
You know daily weight fluctuations of three or more pounds are a thing, right?
Always best to weigh yourself around the same time every day. Your body's water content has a lot to do with it.
Click to expand...

I can poop 3 pounds.
 
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