Exercises and advice for fret hand pain?
I've been playing (or trying to play) several songs with moving bar chords (Drop Baby Drop, etc) and am having pain in my hand. It happens during normal strumming after a while but is pronounced doing the bar chords.
The pain is mostly in the area where the thumb meets the hand, and in the other fingers to some extent. I'd tried pressing lighter but that doesn't work. Any tips and/or exercises for the hand appreciated.
From the island of.... Alameda
Pono MTD-SP l Cocobolo Ukuleles Tenor l Sonny D Ohta Sahn Longneck Concert(ish) l Pono Mango Pineapple Concert l Fluke Stripe Tenor
Dusty project - Cigar box Uke parts