watching thanksgiving cooking shows with my culinary class. Very hungry now.
been eating between 1200-1800 calories per day. Pretty much starving between meals and it takes everything I got to not stuff myself when I do eat.
When we go out I've been getting a "to go" box when they drop the plate and remove half the meal right there. Then I try to fill up on water to keep me from wanting to pig out. It takes me about three months to get used to this size portion. The key this time will be to not fall back into my usual habits.
Pushing for sub 215 lbs. Currently back up to 235lbs.
Eating at home and at school I've been loading up on veggies and staying away from carbs.