I need to start losing weight again. I'm holding at 228lbs but I'd like to get below 220lbs and maybe shoot for under 210lbs depending on how I feel.
I gained 5lbs really fast as soon as I upped my calorie intake from 1200 (too low) to about 1800. Now I'm having a hard time cutting back on my eating habits again.
I also keep uncontrollably bingeing on crap I'm not supposed to have like chocolate covered almonds that someone gave as a gift. And dried fruit.
Right after my procedures I had such good will power. Now that seems to be gone again.