Gary. Just a suggestion. Try cutting out carbs for a couple weeks. It’s made a huge difference in the bathroom for me.
Cardiologist said my body just isn't dealing with it any more.
I used to love working under stress and pulling through. I thrived on it. Now I'm sitting in school and my resting heart rate is 118. I get home or sit in my car with a distraction from thinking about school and my resting heart rate goes down to the '70's.
kind of dilemma