Kibes37
Well-known member
Foam Rollers... They are fantastic in general, but really come in handy before and after relatively long sessions. Every time I sit down to play and I forget, my back quickly reminds me and I jet over to it. After that I am ready to dig in. Once done practicing, my back snaps itself back to into comfort like bubble wrap under a car tire. Stretching obviously is amazing, but I have a deep seeded bond with my foam roller.
Just thought I’d toss that out. They are around $20-$25. Different colors mean different firmness. I use black (most firm) for my back. I use blue (softest I think) for my legs after long bike rides.
Side note: I have no back issues in general except bad posture.
Just thought I’d toss that out. They are around $20-$25. Different colors mean different firmness. I use black (most firm) for my back. I use blue (softest I think) for my legs after long bike rides.
Side note: I have no back issues in general except bad posture.
Last edited: