Mike $
Well-known member
Food Forum - Vegetable Paella recipe
I tried Paella the first time in Spain about 20 years ago and it was so delicious, I had to learn to make it. I made mine with fake sausage, but you can use real sausage if you like. Pre-cook the real sausage and leave the juices in the skillet to cook the onions and peppers. I can't afford Saffron so I am using Turmeric, which has the nice yellow color and a delicious flavor. Substitute Saffron if you wish, but research how to use it first. I'm using shallots, peppers, tomatoes and parsley from the garden and home made vegetable stock as well for the best taste possible. I hope you try this and enjoy it.
Vegetable Paella
in large skillet (I used my 12" Cast Iron) over medium heat add:
1-2 Tablespoons of Olive Oil (not extra virgin) or peanut oil or corn oil...etc.
1-1/2 cups of Shallots or 1 medium onion - diced or sliced thin the long way.
1 Bell Pepper (Red, Yellow or Orange have the best flavor, but Green will work) Diced or thin sliced the long way.
Salt veggies with a few pinches and cook 5 minutes until tender over medium heat.
Stir in:
1-1/2 teaspoons of Turmeric
1 teaspoon of smoked paprika (for the nice smoky flavor)
3/4 teaspoon of Red Pepper Flakes
1/2 teaspoon of Salt +/-
1 Cup Arborio or Valencia Rice (must be a short grain rice)
1-1/2 Cups of Tomatoes seeded and diced
2 cloves Garlic, minced
Toast 3 minutes or so then add:
2-1/4 to 2-1/2 cups of Stock (I use vegetable stock, but chicken stock would be great too)
2 Bay Leaves
Cook over medium low heat without stirring while rotating pan 1/4 turn every few minutes until the liquid is absorbed (30 minutes or so). Add meat after 20 minutes. When the liquid is mostly absorbed check the bottom to see if it has crisped up with a crispy caramel colored bottom layer of rice. If not crank up the heat a bit and continue rotating til it is crispy. Remove Bay Leaves. Turn off heat.
Then add:
1 cup of Thawed Peas
Handful of Fresh Parsley Chopped
Handful of sliced Olives (optional)
Handful or two of Artichoke hearts from a jar or can (optional)
Cover and set 10 minutes to steam the topping and for the rice to finish cooking.
Serves 4 fat people or 6 underweight people.
How do you make it?
I tried Paella the first time in Spain about 20 years ago and it was so delicious, I had to learn to make it. I made mine with fake sausage, but you can use real sausage if you like. Pre-cook the real sausage and leave the juices in the skillet to cook the onions and peppers. I can't afford Saffron so I am using Turmeric, which has the nice yellow color and a delicious flavor. Substitute Saffron if you wish, but research how to use it first. I'm using shallots, peppers, tomatoes and parsley from the garden and home made vegetable stock as well for the best taste possible. I hope you try this and enjoy it.
Vegetable Paella
in large skillet (I used my 12" Cast Iron) over medium heat add:
1-2 Tablespoons of Olive Oil (not extra virgin) or peanut oil or corn oil...etc.
1-1/2 cups of Shallots or 1 medium onion - diced or sliced thin the long way.
1 Bell Pepper (Red, Yellow or Orange have the best flavor, but Green will work) Diced or thin sliced the long way.
Salt veggies with a few pinches and cook 5 minutes until tender over medium heat.
Stir in:
1-1/2 teaspoons of Turmeric
1 teaspoon of smoked paprika (for the nice smoky flavor)
3/4 teaspoon of Red Pepper Flakes
1/2 teaspoon of Salt +/-
1 Cup Arborio or Valencia Rice (must be a short grain rice)
1-1/2 Cups of Tomatoes seeded and diced
2 cloves Garlic, minced
Toast 3 minutes or so then add:
2-1/4 to 2-1/2 cups of Stock (I use vegetable stock, but chicken stock would be great too)
2 Bay Leaves
Cook over medium low heat without stirring while rotating pan 1/4 turn every few minutes until the liquid is absorbed (30 minutes or so). Add meat after 20 minutes. When the liquid is mostly absorbed check the bottom to see if it has crisped up with a crispy caramel colored bottom layer of rice. If not crank up the heat a bit and continue rotating til it is crispy. Remove Bay Leaves. Turn off heat.
Then add:
1 cup of Thawed Peas
Handful of Fresh Parsley Chopped
Handful of sliced Olives (optional)
Handful or two of Artichoke hearts from a jar or can (optional)
Cover and set 10 minutes to steam the topping and for the rice to finish cooking.
Serves 4 fat people or 6 underweight people.
How do you make it?
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