My CPAP experience was not as glorious as reviewers made it out to be.
I fully expected to wake up to unicorns and rainbows and general utopia in line with what I read online about your first night's sleep.
I woke up. Which is always a good start but I honestly didn't notice a difference.
Maybe this afternoon when I usually feel like I need a nap? Who knows.
The difference in my "sleep incidents" number was amazing. During my sleep study they said I woke up 48 times per hour (10 seconds or more without breathing) and that "30" is classified as severe. Last night my incidents were 0.8, so I did actually get real sleep.
Still waiting on the unicorns and rainbows though.
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