It’s easy to chew a handful of almonds between classes.
six almonds is considered a snack.
My previous almonds snacks were closer to 5X that. Maybe more.
It’s easy to chew a handful of almonds between classes.
start with two small handfuls. Chew slowly and well. The trick is to never be hungry. Don’t wolf your food down. Put your fork down between bites. Drink water between bites. Slow down.six almonds is considered a snack.
My previous almonds snacks were closer to 5X that. Maybe more.
six almonds is considered a snack.
My previous almonds snacks were closer to 5X that. Maybe more.
The packages I've read say 22 to 28 nuts are a serving. We go with 22. Unsalted.
A bowl of noodles at Marukami is only 200 calories, 273mg sodium, and about 40g of carbs.
That's doable!!!
My goto emergency breakfast of a Sausage McMuffin just got the boot.
Calories and carbs not too bad but almost 800mg of salt per sandwich.
Hi, kids! Just checking in from sunny Florida, where today's temperature is in the mid-80s. We're having a ball, and staying very busy.
We still have no WiFi at the apartment, and the free WiFi here in the library is temperamental. It works fine long enough for me to read through four or five pages, and then quits responding. I then have to close my browser, go to Settings, turn my Kindle's WiFi off and then back on before I can continue. Lather, rinse, repeat.
I found that my phone seems to have the capacity to function as a hot spot, but it tells me it needs to be configured, and I don't know what they want for that.
I'm now almost exactly a month behind in my catch-up, but I'm having fun reading what I can, when I can. Hope all is well with everyone!
I think it's a spam bot.
Yeah but I don't want to be eating in front of the kids when I don't allow them to eat in my class.
Teacher. I have to wait for a bell to ring so I can pee.
The packages I've read say 22 to 28 nuts are a serving. We go with 22. Unsalted.
I like the egg white delight - only 250 cals and way less sodium and fat, plenty tasty to me.
I LOVE the sausage McMuffin with egg - used to eat a lot of them - until I saw the cals and sodium.
Left to do this weekend, a quiz, a peer review, and a 750 word essay on stages of psychological development. Living the dream.
How's it going people?
The packages I've read say 22 to 28 nuts are a serving. We go with 22. Unsalted.